A little weekend motivation ✨ & “Segment Intending”

Some of us dread Mondays, however, we can learn to look forward to them if we start using the concept, called “segment intending”.

All it takes is a few minutes during the weekend to visualize the coming week. To make the best of it, visualize how you wake up happy each morning, how you go to bed with a sense of accomplishment each night. And fill your d…